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Podcast: Becoming YOUR Strong
Episode: How to Create Lasting Change
Description: Its inspiring to see everyone out to make some changes for their life in 2022, but the reality is that 80% of people will quit their new year goals by January 14th. The only reason I have been able to experience so much joy and create the outcomes I desire is through consistent action to change what I wish to see, so this week I am giving all the goods on how to create change that will last long term! Featured Recipe: Mama's Meatloaf TacosSnag recipe HERE in the Taco Tuesday HighlightTo get involved...