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Podcast: You Need Therapy
Episode: Couch Talks: It's Ok to Not Be The Best
Description: Couch Talks is the special bonus episode that comes out every Wednesday where @kat.defatta answers questions you send to [email protected]. This week, Kat addresses question from a concerned mom. What do you do when you see your kid struggling and it sounds like therapy might be making things worse and are therapists supposed to give "tough love"? Kat also addresses the idea of building self esteem from outside sources and how it can end up hurting the majority of humans out there.Follow Kat on Instagram:Â @Kat.DefattaFollow the podcast Instagram:Â @Yo...