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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them
Description: Moving on can be SO HARD  And sometimes we get down on ourselves about how long it’s taking us to get over someone  I want you to know that what you’re feeling about your ex, may not even be about them or the relationship  Inside of this episode I discuss: Grieving a break-up and some of my best tips for doing it in as healthy way as possible How Scarcity mindset might be sabotaging your healing Understanding the repetition compulsion break-up cycle (and what to do about i...