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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Let's Chat Mental Health: Learn the Art of Pacing Oneself | Strategize to Win the Long Game in Life
Description: #MentalHealth #PaceYourself #LongGame
Hi Everyone!
Welcome to our first segment on Mental Health, this week 😊
Today's discussion is focused on providing you some tips to set yourself up to achieve your mid-to-long term goals!
Many of us are amped up on the possibility of change, and begin the year in relentless pursuit of the objectives we've established for ourselves. While this strategy works for quick wins, goals that take more time require moderation.
In other words, mid and long term goals require you to practice moderation. You don't want to burn...