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Podcast: The Evolved Man w/Steve Cutler
Episode: EVOLVE 23: Athletic and Performance Training w/Grit Performance Training Founder & Coach Korey Goodwin
Description: Assess, don’t guess. Your program should match your sport and your body. Korey Goodwin has worked with athletes from young to old, amateur and weekend warrior to hall of fame professionals. Listen in as we talk about the importance of creating a sustainable system for athletic performance and what parents can do to help kids get the best performance possible.
Korey and his team can be found at www.gritlv.com
#train #trainer #coach #performancecoach #performbetter #athletics #athleticperformance #trainhard #prehab #mobilize #stretch #strength #strengthtrain #power #powertraining