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Podcast: The Find Your STRONG Podcast
Episode: 57 - Life-changing Hack - Space and Grace
Description: In this episode, we catch up with Coach Jenny for our first pep-talk of the New Year, and hear all about how itβs OK to give yourself space and grace when there is extra stress and pressure in your daily routine. With the current COVID circumstances we continue to face challenges and upheaval, and Jenny reminds us that itβs OK to to disconnect, itβs OK to take the time to nourish your soul and itβs OK to listen to your body and give yourself the time and TLC you need to stay healthy and focused. Life, as...