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Podcast: Alive and Free
Episode: Un-Worrying
Description: Humans are weird. We worry about our kids, our jobs, our relationships, our finances, and everything in between. But we don't have control over these things most of the time. Do you worry around the clock over things big and small? Worrying sends you down a vicious cycle that makes you less capable of fixing whatever you're worrying about. And often, you even worry about being worried. The result? You aren't as happy and fulfilled as you could be. But there's an easy way to stop worrying in its tracks. It instantly reduces you...