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Podcast: The Go Get It Podcast
Episode: #138 "I JUST CAN'T STAY CONSISTENT ON MY DIET"
Description: Your about to go to bed
You tired
You don’t wanna bother eating anymore
So you under eat that day
Then the next day your binging on foods
Because you think because you were too lazy to eat the day before and now you think you should just splurge because of that
Your upset because your not putting on size now…
It’s discouraging you even more not seeing the progress so you question if it’s even possible for you
Because your in and out of this goal
You are building an extremely unhealthy relationship with f...