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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness “Functional Longevity” Podcast 163
Description: Embracing perseverance will lead to creating your ideal day YES, superstar Loni takes us through her amazing journey to a healthier life. She has persevered through being run over by a van and 2 shoulder surgeries. Loni credits her exercise program as a key element for recovering from each incident to being able to enjoy an active life.