Want to create an interactive transcript for this episode?
Podcast: Low Back Pain Podcast
Episode: Reverse Hyperextension, A Miracle for Low Back Pain? | Episode 53
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
Have you heard about the reverse hyperextension being the best thing since sliced bread for low back pain? The reverse hyperextension for disc herniation was first popularized by Louie Simmons out of Westside Barbell and since then it has gathered a lot of attention over the years. But is it everything it's cracked up to be? In this episode I discuss whether or not it truly is helpful for low back issues or not, and where it's application is best! If you are struggling with...