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Podcast: Uncovered- For Pole Dancers
Episode: Ep 56: Twisted Grip UNCOVERED with The Pole Physio
Description: Twisted grip is by far one of the most controversial grips of the pole world. Some polers love it, others spend time convincing you never to do it in your pole journey. BUT WHY?!
This week Steph and Renee uncover all things Twisted Grip with Simone Muscat aka The Pole Physio.
We explore the research, the anatomy, and when you should start your twisted grip journey.
For more resources, including a "Am I ready to train twisted grip?" guide, check out Simone's Twisted Grip Blogs:
Twisted Grip - Don’t get it Twist...