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Podcast: Find Your Food Voice
Episode: (229) I weighed myself and...(Intuitive Eating Series)
Description: So you weighed yourself and well, shit, all the rainbows and unicorns from your Intuitive Eating Honeymoon are in the crapper. What the hell happened? Just getting on the scale, seeing a scale, or thinking of stepping on a scale is enough for your brain to connect with your Dieting Trauma. Let's pull up a chair and sift through this on the latest Love Food Podcast episode. This episode of the Love Food Podcast is brought to you by Jennifer McGurk's Pursuing Private Practice programs. Anti-diet dietitians: take business building one step at a time...