Want to create an interactive transcript for this episode?
Podcast: Cut The Crap With Beth And Matt
Episode: 16 - Why You Need To Focus On More Than The F*cking Scale For Fat Loss
Description: Screw the scale! Yeah, I said it. Hey there! Welcome to another episode. In this episode, Beth and I talk about weight loss and our relationship with the scale and how so many people have it wrong. We also go on a mini rant about things that you should not be doing to start the new year! Spoiler alert: Stop wasting your money!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitIf you enjoyed this episode, why not share it with a friend or family member that needs to hear it?Send us a...