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Podcast: Cut The Crap With Beth And Matt
Episode: 14 - Strength Over The Scale With Kim Schlag Fitness
Description: Strength over the scale! This week we are talking with Kim Schlag, from Kim Schlag Fitness. Kim is a Personal trainer & nutrition coach for women 40+ and a lifter of heavy things. Her coaching specializes in helping perimenopausal women and helping YOU fall in love with strength training, no matter your age!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitFollow Kim on IG: @kimschlagfitnessIf you enjoyed this episode, why not share it with a friend or family member that needs to hear it?Β Send us a DM on Instagram to let us k...