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Podcast: Cut The Crap With Beth And Matt
Episode: 11 - Eating Around The Holidays (And Dealing With Diet Talk)
Description: In this week’s episode, we talk about how you can manage eating during the holidays, guilt free, while also staying on track with your health & fitness goals, how to manage diet talk with friends and family, setting boundaries, and more!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitIf you enjoyed this episode, why not share it with a friend or family member that needs to hear it?Send us a DM on Instagram to let us know what you think of our eleventh episode, and with episode ideas! If...