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Podcast: Cut The Crap With Beth And Matt
Episode: 7 - Nutrition Truth Bombs From Registered Dietitian Andy Miller
Description: In today’s episode, we are joined by our friend Andy Miller, aka andydoeshealthy on social media. Andy is a Registered Dietitian here to give you nutrition facts with a little bit of sass. We talk about why she became a RD in the first place, her past as a collegiate gymnast, debunk some myths, discuss whether or not sugar is addictive, and we have a bit of fun talking about whether or not protein shakes, fiber supplements, pre workout, and more are overrated or underrated!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfit