Want to create an interactive transcript for this episode?
Podcast: Dad Bod WOD Podcast
Episode: How to Burn More Calories In 1/3 of the Time! (Part 2 of How Busy Dads Get Into Great Shape Series)
Description: #080 - As a busy dad, there's a good chance that one of the main reasons you're not working out is because you don't have an hour or more a day to dedicate to working out. The good news is you can actually get a way more effective workout and burn more calories in a 1/3 of the time! In this episode, I'm sharing the EXACT type of workouts you should be doing if you're a busy dad. This is part 2 of a 3-part series on How Busy Dads Get Into Great Shape In As Little As 12 Weeks!