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Podcast: Mind Your Hormones
Episode: 15. [Q&A] IUD, HEAVY PERIODS, EXTERNAL TOXINS & POST WORKOUT!
Description: I'm so excited for you to tune into another Q&A episode! Here are the 4 JUICY questions I answer: 1. What can I do to lessen/prevent heavy periods & clotting? 2. How much impact do exterior toxins have on your body/health? 3. How does long term use of an IUD affect your hormones? And 4. Is a post workout drink harmful to my hormones like a preworkout drink is? SUCH awesome questions!! I can’t wait to hear what you think!What can I do to lessen/prevent heavy periods, clots,?Heavy periods are mostly from EXCESS ESTROGEN-body isn’t detoxifying your...