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Podcast: The Unf*ck your Health Podcast
Episode: Ep 8: David Spitdowski - 10+ years as a coach, College Gymnast, 2x Bench Press World Record Holder
Description: Today we had the pleasure of interview my (Brevin) coach, who has been a coach 10+ years, is an ex college gymnast, and has held 2 Bench Press World Records
- David Intro
- College gymnastics career
- How he got into coaching
- Powerlifting Career
- What he does now
- His wife's amazing cookies https://www.flippinsweetsntreats.com
- Advice to someone starting their fitness journey
David:
Instagram: spitzfitness
Facebook: David Spitdowski Jr
Link for coaching application: https://forms.gle/CJ6kFSi2CpLL828fA
Brevin:
Instagram: brevinjandreau
Facebook: Brevin Jandreau
Facebook Group: Fat Loss Forever
TikTok: brevinjandreau96
Twitter: Brevinjandreau
Maddy:
In...