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Podcast: Over 40 Fitness Hacks
Episode: 117: Role Of Water & Oxygen - FLOW Series
Description: In this season, I have with my Tim Kelly with Polytope Press. Â He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems. Â His method of checking/testing our FLOW of each type of pathway we have in the human body is extremely interesting. Â Check this season out as well as his website and books:
Tim Kelly - Polytope Press
http://polytope.www1.50megs.com/
[email protected]