Want to create an interactive transcript for this episode?
Podcast: Alive and Free
Episode: BS Goals
Description: Setting goals helps you experience happiness, strive for something greater, and can add to your fulfillment. But setting goals can also make you miserable, fill you with darkness, and sabotage your life. Why does this happen? When you set goals that are too big, you lose sight of all the small joys in your life right now. The more overwhelming your goals are, the more you feel like a failure. And even if you reach your goals, you realize you're still not happy. Because reaching your goals makes you happy for 90 seconds. That's it. ...