Want to create an interactive transcript for this episode?
Podcast: LEVELS â Metabolic Insights
Episode: Why omega 3s are crucial to strong metabolic health
Description: Omega-3 fatty acids improve cellular health, help reduce inflammation and promote metabolic health. Here's the science behind them and how you can get more.
Author: â â Kaitlin Sullivanâ â â â
Expert Reviewer: Rich Joseph, MDâ â
Link to article: https://www.levelshealth.com/blog/why-omega-3s-are-crucial-to-strong-metabolic-health
Become a Levels Member â â https://levels.link/insightsâ
Learn about Metabolic Health â â levelshealth.com/blogâ
Follow Levels on Social â @Levels on â Instagramâ and â Twitter