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Podcast: Modern Mindfulness Podcast
Episode: Ep. 12: Real Talk: It's Ok to Look Away
Description: Take 10 and tune back in to YOU. Has your focus been on something that isn't filling you up?  Have you felt addicted to drama, media, or anything that is detracting from your best Self energy?Is there something that is hijacking your happiness, freedom, success ... ?Do you need permission to look away from that thing? Consider this a permission slip to do just that -- it's ok to look away. Use this time to shift your focus and feel 100 percent ok in doing so.Know of anyone who could use a re-f...