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Podcast: You Need Therapy
Episode: The Adult Avoidant Attachment Style
Description: Welcome back to the second installment of our Attachment Theory Series. This week, we are talking a deep dive into the insecure avoidant attachment style in adults. Kat describes how this gets formed, what it feels like and what it can look like from the outside. Don't worry- she also gave some insight into how to move towards a more secure attachment (but you have to get all the way to the end for that ðĪŠ). This attachment style stems from experiences that lead to a continuous loss of hope relationally. The repetitive nature of their feelings of rejection and aba...