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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 47: Measuring Your Body Fat w/ James Krieger M.S.
Description: James Krieger M.S. is on the show today and we're talking all about the tools for measuring body fat and their accuracy. Specifics include…  Two and four compartment models Underwater weighing Bod Pod Bioelectrical Impedance Skinfold measurement Dexa How to practically assess your progress in the real world  'Bioelectrical Impedance (BIA) is one of the worst methods.'  Please share, subscribe & ENJOY! -- Connect w/ James: Website – Weightology Body Fat Article Series – HERE Facebook |  Instagram |  Linkedin  |  Twitter  --<...