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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 27: Mobility Myth Busting w/ Dr. Quinn Henoch
Description: Dr. Quinn Henoch is on the show today and we're mobility myth busting! Specifics include… Foam rolling and its potential impacts Static stretching, power output and performance Increases in flexibility and mobility Range of motion and arthritis Is neutral spine a range or a fixed position? Butt wink, how much is too much? Cueing the squat  Please SHARE, SUBSCRIBE & ENJOY! -- Connect w/ Quinn: Website – ClinicalAthlete.com Facebook |  Instagram |  YouTube |  Twitter -- Would you like to be coached by Marcus? Contact him HERE! <...