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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 4: AMA #1 - Juicing, Green Tea, Skin Conditions, Orthotics, Plant Based Eating, Coffee & Water Intake
Description: We've got a Q&A episode today covering questions around... Juice fasts & juicing vs. blending Is 5 hours of sitting counteracted by 10,000 steps? Is green tea helpful for weight loss? How can I avoid skin conditions, rashes and breakouts? What do I do to prep for a photo shoot? Bunions and orthotics for foot health Healthy breakfast options Plant based eating for weight loss How much water should we drink? Does caffeine dehydrate you? Â -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design