Want to create an interactive transcript for this episode?
Podcast: Find Your Food Voice
Episode: (147) My sport demands I stay at a lower weight (with Kristie Amadio).
Description: Are you into a sport while trying to move away from diets? Does your sport demand you to keep your weight low? Â push you into a weight class that is not consistent with your body wants to weigh? Have you been told you will be better at your sport while at a lower weight? Listen up because this episode of the Love Food Podcast explores this topic featuring Kristie Amadio from RecoveredLiving.com. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peaceand D...