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Podcast: Find Your Food Voice
Episode: (122 Season 2 Finale) I think about food all day long (with Heidi Schauster)
Description: Have you struggled with a complicated relationship with food, and all its twists and turns, for way too long? Maybe your family taught you body hate and ways to diet instead of enjoying food and pleasurable movement. This week's letter writer has really tried to heal their relationship with food yet can't stop thinking about food, bingeing, obsessing, and hating on their body. Can things change? Can they show their young family a different way?? Listen now for Season 2 finale with special guest Heidi Schauster, author of Nourish. Subscribe and leave a review here in just seconds.<...