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Podcast: Find Your Food Voice
Episode: LF 050: I can't control food...or my life.
Description: Can you not remember the last time you ate without being on some kind of diet? Do you feel anxious and preoccupied about your food choices? Do you feel like you use food to escape your life, and avoid intense emotions? Are you consumed by feelings of loneliness, and find yourself trying to use food to fill that hole? Listen now to get some insight on these issues. Subscribe and leave a review here in just seconds. Key Points: Dieting harms us and disconnects us from our own innate wisdom about our...