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Podcast: Find Your Food Voice
Episode: Ep 038: I'm tired of emotionally eating (with Tracy Brown)
Description: Have you had an emotional connection to food that has helped you cope with crappy life events yet now you want to experience food in the way intended? Do you long to be a normal eater? Listen now for insight to steady and stable. Subscribe and leave a review here in just seconds. Key Points: Who is a normal eater? Especially these days, our culture's typical normal eating is disordered, rigid, and pathological. There is a way through! It is normal to emotionally eat sometimes. Unless you are a robot. Sometimes it...