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Podcast: Find Your Food Voice
Episode: Ep 026: Will I always hate my body??
Description: Do you have a roller coaster relationship with food or your body?? As your work on your relationship with food, you may notice bad body thoughts remain. Will it always be this tough?? Listen now for thoughts from Julie and her guest psychotherapist Nicole Christina. Subscribe and leave a review here in just seconds. Key Points: Always have HOPE! The way to heal our relationship with our body is via repairing our culture. Myth of solid wall of misery via Sharon Salzberg: These feelings eb and flow. They a...