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Podcast: Find Your Food Voice
Episode: Ep 020: I can't stop binge eating.
Description: If you've always been on a diet or off a diet bingeing, then you can relate to this episode's letter writer. Do you yearn for a healthy relationship with food yet can't stop bingeing? Listen now for strategies to ease your mind and promote healing. Subscribe and leave a review here in just seconds. Key Points: Overweight = Over What?? What if no one ever told you your weight was wrong? How would you relate to food and your body? Important questions to consider as working toward healing. Healing can happen by honoring the valid...