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Podcast: Find Your Food Voice
Episode: Ep 012: Stop counting calories or carbs, start counting this instead
Description: I've learned to respect my body yet nobody gets it. Help!
What if you've worked for years to heal your relationship with food and your body yet some people in your life are just not there themselves? And may never be? To stay in recovery, do you have to defend abstaining from diets? Do you need to censure all bad body talk? Julie calls dietitian and eating disorder specialist Pam Kelle to discuss ways to navigate this complicated and common experience.
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