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Podcast: Find Your Food Voice
Episode: Ep 007: Wounded Eater Craving Normal Eating
Description: There's no such thing as a perfect eater so making mistakes is a part of normal eating. What if you were raised to believe larger bodies are disgusting or eating is to be controlled? Then what? When the mind and society expect eating perfection, how can someone become a normal eater? This week's letter writer asks food to help direct her to the path toward healing.
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Key Points:
The longest relationship we will have on earth is the relationship with ourselves. How we feed ourselves...