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Podcast: Teach Me How To Adult
Episode: Teach Me How To Be Alone But Not Lonely
Description: Humans are social animals – we thrive off connection – and after two years of almost constant isolation and working from home, people are feeling lonelier than ever. But being alone and being lonely are two very different things, and we’re here to tell you that getting comfortable spending time on your own can be the ultimate game-changer for your health, happiness and relationships.It’s all about reframing our idea of being alone. After all, personal time is a luxury in our busy lives, and making space to relax, reflect or get creative in solitude has amazing positive...