Podcast: Breathe In, Breathe Out with Krystal Jakosky
Episode: Seizing the Moment with Eyes Wide Open
Description: Ever wonder how to stop ruminating on the past and worrying about the future? Want to learn how to be fully present in the here and now? In this episode of Breathe In, Breathe Out, Krystal muses on one of her favorite quotes from Lao Tzu.Â
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