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Podcast: RockneCAST
Episode: Doctor Fast - Why Jason Fung is So Awesome as a Source on Fasting (Episode #79, 3 Feb. 2022)
Description: This is the second episode in a four part series on the Obesity Code by Dr. Jason Fung, a book that changed my life. Â What makes Dr. Fung so awesome as a source on fasting?
In the diet and nutrition space, it is so hard to figure out what to believe and who you should trust. Â There are a cacophony of voices out there each hawking their own method, their own theories, their own approach. Â Some of that advice runs counter to conventional medical wisdom and trends seem be constantly reversing and changing. Â Salt good or bad? Â High...