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Podcast: Sam Miller Science
Episode: S 302: 7 Nonscale Victories for 2022
Description: Within a client transformation, we have to look at the entire frame. We know a lot of individuals set goals and resolutions around the time this releases in February and some might not be seeing the scale change and potentially quit. There are 7 nonscale aspects and victories I want to share with you so we can track progress with more than just the number on the scale. Topics include: - Time of Year Consideration When This is Released - Nonscale Physical Progress - Biofeedback - Client’s Attitude ...