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Podcast: Uncovered- For Pole Dancers
Episode: Ep 58: Hypermobility 101- The Pole Physio - Part 1 of 2
Description: This is a HUGE topic... BUT The Pole Physio is here to help us understand the basics.
Hypermobility tends to be common in the pole and aerial communities. You have probably heard the term thrown around studios, but do you fully understand Hypermobility and how it can contribute to your pole journey?
This week Steph and Renee uncover all things Hypermobility with our resident Physio Simone 😍
We chat:
▫️What is Hypermobility
▫️How you may see it in your journey
▫️An easy way to see if you are hypermobile.
For more resource...