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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Dare to Dream: Framing and Reframing
Description: Ep #152 - The way you frame and reframe your "old" self and your "new" self will have dramatic effects on the energy you have toward your addiction recovery. Who you used to be versus who you are now - the two people are not the same even though it is still your face looking back at you in the mirror.Â
Frames are shortcuts that people use to help make sense of our complex world, they provide meaning through "selective simplification," and help us organize our world into explainable and understandable categories. Many of the generalizations we use: r...