Want to create an interactive transcript for this episode?
Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 206 A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!
Description: Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it!  I am glad you’re here and tuning in to this special episode.  Today’s episode will offer you a little bit of everything to help with your journey to high self-worth and great relationships.  Inside of the episode I discuss: The power of Attachment theory when applied to your dating life The importance of mindfulness - self compassion (and how to start using it today!) An important r...