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Podcast: RockneCAST
Episode: Sisu via Sandstorm - Get Tough Like the Finns (Episode #85, 16 Feb. 2022)
Description: Here, we explore Sisu, which is a Finnish concept roughly meaning toughness or courage. We rely heavily on the work of Joanna Nyland's book, Sisu - The Finnish Art of Courage.  I discuss five key concepts from Pata Degerman the Finnish Antarctic explorer relating to Sisu.
Finally, I share the most awesome music of Finnish techno stud, Darude, and his techno instrumental Sandstorm, which I believe perfectly captures Sisu. Â Try some power pushups with Sandstorm, and you will be on your way to developing your own inner Sisu.