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Podcast: The Wrinkled Runner
Episode: Top 10 YouTube Videos from The Wrinkled Runner (2021)
Description: Get in touch with Coach Sher! Hey Running Friends!Today is the final episode in the 3 part series on The Wrinkled Runner Top 10 from 2021. This week I'm sharing the Top 10 YouTube videos. Top 10 Videos:10- Rest and Recovery for the Runner9- Resources for the Older Runner8- The Conqueror Challenges (see below for the website and my blog post article)7- Terms to Know6- Energy Bars from "Finish Line Fueling" by Jackie Dikos5-"Run Fast. Cook Fast. Eat Slow" Review- book by Shalane Flanagan...