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Podcast: Stress Bucket Solutions
Episode: 87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression
Description: This episode is in response to a message I received.
First of all the teenage brain and the changes that occur during this challenging time. Also How to support someone you love with depression, what you can do to help them. A blog of this can also be found on my website.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on Twitter and LinkedIn
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