Want to create an interactive transcript for this episode?
Podcast: Dad Bod WOD Podcast
Episode: How to Stop Making These Excuses and Start Seeing Results NOW!
Description: #083 - Are you sabotaging yourself by claiming you want to achieve your fitness goals while holding on to more strongly held beliefs that you can't internally? What other excuses are holding you back and what are the root causes of those excuses? Fear? Self-doubt? Skepticism? Whatever it is, it's holding you back and keeping you stuck. And on this week's episode, you're going to uncover those excuses and discover how to override them with new empowering beliefs so you can finally achieve your fitness goals once and for all!If you're interested in getting support along your...