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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: How to Make Everything That's Hard About Running Easier: Brad Miles-11-18
Description: How to Make Everything Hard About Running Easier: Brad Miles Imagine being able to run and heal through an injury. Or imagine significantly increasing your weekly mileage while healthy, while also minimizing your chances for injury, increasing your speed, and improving your recovery. Wouldnβt that be great? Brad Miles, the founder of Lever Running says itβs not only possible, but scientifically proven. Β Brad created his Lever system to deliver the benefits of body weight supported running in a convenient, portable package that costs a fraction of the AlterG. The what? The AlterG is basic...