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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 164: The Best Tool for Managing Anxiety with Kate Moryoussef
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___If you've been listening to the podcast for any length of time, you know that I'm a huge proponent of using Emotional Freedom Technique (EFT), or tapping, to manage and alleviate ADHD symptoms. Kate Moryoussef, a wellbeing/lifestyle coach and EFT practitioner, shares my passion for tapping and helping ADHD women, so I knew I had to invite her onto the podcast to tell us more.