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Podcast: Modern Wisdom
Episode: #439 - Glenn Geher - Positive Evolutionary Psychology
Description: Glenn Geher is Professor of Psychology and Founding Director of Evolutionary Studies at the State University of New York and an author.Ancestral lifestyles are a big trend at the moment. Taking influence from our paleolithic past to inform how we eat, train and move in the modern world. But taking an ancestral approach to our psychological wellbeing is much rarer and this is Glenn's work - what can insights about our past teach us about how to enjoy the present.Expect to learn why depression and anxiety might actually be useful, why understanding the...