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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health - 4 Ways to Kickstart Your Bounce Back from Life's Setbacks | Principles of Resilience
Description: #MentalHealth #PickMeUps #ResilienceÂ
Hi Everyone! Â
Welcome to our second segment on Mental Health, this week 😊 Â
In this discussion, we talking about how we leverage our inner resilience, to pick ourselves back up after a setback and begin the process towards healing and recovery. Â
Unlike the phrase suggests, "Bouncing Back" is a process. It takes time and patience with yourself. So long as you've committed to yourself that you are ready to focus on healing and recovery, know that you will get there in time. Â
How quickly we get back on our f...